If you experience chronic back and neck aches, you probably understand how incapacitating it can be. The pain prevents you from getting a good night's sleep and managing normal life routines like sitting at your desk or working out. If this sounds familiar, you could try spinal decompression, a non-invasive method that relieves pressure off spinal discs and nerves to promote healing. This piece will discuss the benefits of spinal decompression therapy.
If you've ever been to a chiropractor, you know that they can help with back pain and other issues. What you may not know, however, is that there are different phases of chiropractic care. This article discusses each of these phases in detail and explains what to expect from each one.
The first phase of chiropractic care is relief care. This phase is all about providing relief from your pain and other symptoms.
You've probably tried several different weight loss methods without much success. Maybe you've even worked with a personal trainer or nutritionist in the past but still haven't been able to reach your goals.
Thankfully, a chiropractor can help. They can provide you with customized weight loss plans that are tailored specifically to your needs and goals. In addition, they can offer regular check-ins and support to help keep you on track.
If you're having trouble with muscle pain and stiffness, you might want to consider dry needling as a treatment. Your chiropractor or a physical therapist might administer the treatment that looks similar to having acupuncture done, but is a different type of therapy. Here's what you should know.
Dry Needling Targets Muscle Trigger Points
Trigger points are painful spots in your muscles that are often caused by spasms. While acupuncture targets energy meridians, dry needling targets these sore spots in your muscles.